Events

Tuesday, November 28

SF Tai Chi

Based on martial arts, tai chi is a graceful form of exercise or meditation in motion. You will learn modified Yang and Sun forms, emphasizing general tai...

Food For The Soul

Every Tuesday evening, a different local church provides a free, home-cooked meal for students. This program works to build a community and give students the...

SF Guts-n-Glutes

Focus on the core and lower body using a variety of exercises and equipment. SF Instructor: Kate

SF H.I.I.T.

High Intensity Interval Training SF Instructor: Cody

Tuesday, November 28