SF Weightlifting 101

Instructor: Jonathan H. 

Learn proper technique and form in lifting appropriate weight for your body size and strength level.  Great way to add to your exercise routine.  

Wednesday, April 18 at 3:00pm to 4:00pm

Steven Johnson Fitness Center lower level weightroom

Event Type

Daily Event

Website

http://simpson.edu/simpson-fitness/

Department
Intramurals
Subscribe
Google Calendar iCal Outlook

Recent Activity