SF Weightlifting 101

Instructor: Jonathan H. 

Learn proper technique and form in lifting appropriate weight for your body size and strength level.  Great way to add to your exercise routine.  

Thursday, April 19 at 3:00pm to 5:00pm

Steven Johnson Fitness Center lower level weight room

Event Type

Daily Event

Departments

Intramurals

Website

http://simpson.edu/simpson-fitness/

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